My Fats Translator

My Fats Translator

Now that you know more about fats, are you wondering how to keep them in check? Here you can get recommendations designed specifically for you. This easy-to-use tool calculates your personalized: daily calorie needs recommended range for total fats limits for bad fats: saturated and trans Simply enter your information in the upper right. Age: Age: Years (3 or older) Gender: Gender: [Select] Male Female Height: Height, feet: 0 1 2 3 4 5 6 7 feet Height, inches: 0 1 2 3 4 5 6 7 8 9 10 11 inches Weight: Weight: pounds Physical Activity Level*: Physical Activity: [Select] Sedentary Low Active Active Very Active